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Ages 14 years & up

The first part of class you will focus on toning your abdomen, strengthening your back, and creating a stronger center. Then we will flow into detoxifying power yoga poses to build muscular strength, boost metabolism, and increase balance and flexibility. Of course ending class with final relaxation. Bring your water and a towel. Expect to sweat.

Location: Arrowhead Community Center

Res/Nonres: $45/$58 (Session 1); $40/$52 (Session 2)

Drop In: $5/$6

Min/Max: 8/25