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IAges 14 years & up

Wake Up Sunday morning and invigorate yourself during this total body class combining strength and cardio intervals. A variety of everything you need to reach your goals will be presented. Build cardiovascular endurance and total body strength through a mix of cardio and resistance done in a interval system that keeps you moving and makes you work. Instructed by Annmarie Anfield.

Location: Heritage Crossing Field House

Res/Nonres: $40/$52 (Session 1); $32/$42 (Session 2)

Drop In: $5/$6

Min/Max 8/25