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Ages 14 years & older

Enjoy an easy moving workout incorporating traditional yoga techniques to increase strength and flexibility. Participants will benefit from increased relaxation, reduced stress, improved focus and the release of tension.

Instructed by Teryl Lundeen.

Location: Arrowhead Community Center

Res/Nonres: $45/$58 (Session 1); $40/$52 (Session 2)

Drop In: $5/$6

Min/Max 8/15